Music for an energy boost

I recall the late 1970's when I did housework to the Doobie Brothers' latest album, “Minute by Minute.” It would help keep me energized and cheerful while I did the laundry, dusted and straightened (not my favorite things in the world to do). Remembering that, I recently bought the CD and I find that it still works to energize me. Handel's Messiah is also a very energizing piece, or the last movement to Beethoven's 9th Symphony, the famous Ode to Joy.

Tapping into our innermost feelings of music

Think about some of the movies you've seen. “Jaws” wouldn't be the same without its daunting, low, repetitive sounds that makes you sit on the edge of your seat waiting for the shark to attack from somewhere. Then there's “Titanic” and its gorgeous love theme that permeates throughout the movie and throughout ourselves with its bittersweetness, generating the beauty of love and the tragedy of the massive ship's sinking and loss of so many lives.
One aspect of “healing” music is to stir our feelings, to help us deal with grief, sadness, anger or other feelings. By allowing ourselves to FEEL those feelings, the intensity will eventually lessen and even dissipate, resulting in being healing for us. When we avoid our feelings (consciously or subconsciously) they nonetheless tend to build up inside. They don't just go away. Music can be a tool to help us deal with feelings within us, whether we're aware of them or not. This is one of the wonderful ways music can be incredibly healing.

Kundalini Yoga For Stress Relief and support for music

Kundalini Yoga is one of the spiritual types of yoga that goes beyond the physical performance of asanas. With its emphasis on breathing, meditation and chanting - Kundalini Yoga creates a conscious connection with the Divine by removing all the obstacles and fluctuations of the mind. It raises the energy of our inner self to a higher frequency and opens our awareness to realize the ultimate peace. Kundalini lies at the base of the spine and is represented as a coiled serpent. As the Kundalini energy is awakened, it moves up from the base of the spine from Muladhara Chakra to the Sahasrara Chakra located at the top of the head.

The untapped energy or Prana within a human being can be awoken by awakening each of the seven chakras (Muladhara Chakra, Svadhishthana Chakra, Manipuraka Chakra, Anahata Chakra, Visuddha Chakra, Ajna Chakra and Sahasrara Chakra) through postures, movement, specialized breathing, hand gestures, body locks, chanting and sound. Full enlightenment of an individual is attained when the Kundalini energy reaches the Crown Chakra (Sahasrara Chakra). Kundalini Yoga strengthens and tones the nerves, glands and organs of the body and finally draws the mind and senses to an inward experience of deeper state of consciousness. Kundalini Yoga helps an individual to attain a feeling of bliss and awakens his dormant spiritual force.

The main purpose of awakening the Kundalini and moving the energy from the lower to the higher chakras is to give the practitioner an experience of the infinite. There are two phases of kundalini awakening - Purification and Awakening. In the Purification phase, several techniques of hatha yoga such as pranayama, asanas and kriyas are practiced. In the Awakening phase, the kundalini energy starts moving up from the base of the spine towards the top of the head (sahasrara chakra). Awakening phase is marked by more advanced pranayamas, mudras and bandhas. As Kundalini Yoga practices and meditation helps this untapped energy to rise above, the practitioner experiences a distinct transformation within himself. He feels much more relaxed and less stressed.

Kundalini Yoga have many benefits. Kundalini Yoga is referred as successful and permanent antidote to stress. Practicing Kundalini yoga and meditation not only uplifts the spirit of the mind, body and the soul of the individual, but, strengthens and enhances the strength and flexibility of the nervous system. Kundalini yoga fosters the integration of the mind and the body and helps to control the thought processes of the individual. In the process, Kundalini Yoga calms the practitioner's mind, balances his emotions, thus, reduces the factors which lead to stress.

While practicing Kundalini yoga and meditation, one requires an apt ambiance that will invoke strong mood of concentration. Music plays a pivotal role in this regard. Music can influence many mental processes within a human being and has the charisma to evoke many feelings and thoughts of mind. By creating a flow of soothing melody, music helps the listener to relax. Music is thus often regarded as the concentrator and the best healer of stress. In yoga and meditation, proper music creates sounds and tones that will help the listener to achieve higher levels of concentration. Spirit Voyage is the one stop for the yoga practitioners who are in search for the right kind of yoga and meditation music. Being one of the popular companies that offers spiritual CDs and DVDs, Spirit Voyage essentially aims to take all the music lovers to a journey of deep spiritual insight. The yoga music from Spirit Voyage will help the practitioners merge himself into a stage of harmonious awakening. The sacred chants and musical pieces by Spirit Voyage artistes like Wah, Hari Bhajan Kaur, Deva Premal, Deuter, Shakta Kaur Khalsa, Snatam Kaur and many others will take the listener to an enlightened journey of spirituality.

Spirit Voyage's Yoga DVDs and CDs can develop strong moods that influence the subtle energy fields of the listener. The Kundalini Yoga music or the New Age Celtic Music, Meditation Music for Relaxation or instrumental music of gongs, bells and bowls all have the power to influence the subtle energy fields of the listener and thus direct the listener towards a higher realms of spirituality.

Spirit Voyage not only offers an innumerous yoga music Cds and Yoga DVDs but also guides you to the way of attaining healthy and blissful life with its collection of yoga books. The collection of yoga books include books on Kundalini Yoga, general yoga books, yoga books for children and health and wellness books. Different yoga accessories like yoga mats, yoga rugs, yoga cushions offered by Spirit Voyage serves the basic purposes of all yoga practitioners.

Since, ancient ages, Music and Yoga practice goes hand in hand. When these two collaborates, they pave the way for an individual to realize the greatest truth of life. The mind reaches the pinnacle of spirituality and nullifies material value of things. The ultimate realization of eternal truth is acquired as the human body and mind discover the greatest potential. The mind, body and the soul are relaxed, free from grasps of thoughts that leads to anxiety and stress. Negative thoughts like lust, greed, anger, hatred are also effaced and the mind and soul is cleansed, thus illuminating the inner self with the divine glow.

view of music

Music is probably the most dynamic collection of our articles. This category abounds with ringtones that are sure to ring your ears. Be updated with who's in the iTunes Top Songs Chart and the Billboard Hot 100 Singles Chart. Be informed how songs find their way up to the chart, and become one of the most requested songs. Read reviews on our music articles on songs and artists. Each song has a story of its own, and artists have their own way of telling it through their songs

A Printed Musical Notation.

A sheet music is a form of musical note either in a printed form or is hand written. There are many musical notes that are kept in a booklet. Generally it is a normal sheet with musical notes written over it for concerts. When musicians play or take part in concert then they require these sheet music so that they can read the notes and play the music because a concert generally has more than 30 musical notes. These sheet music helps in recalling them the music they have to play.

With development of technology these days these sheet music notes are also available on the internet which can be downloaded and kept on the computer screen. Many big directors and movie makers use the computer based sheet music to add musical notes in movies. Music composers make music notes and write it on paper. These become sheet music and are complied in the form of a pamphlet or a booklet. A sheet music is different from a recoding therefore the word sheet is used to imply music notes on paper either printed or written in hand. If we see any musical concert we will see a booklet with sheet music placed on the podium for quick reference.

A sheet music has many terminologies which we should be familiar with. Score is one word which is very commonly used in sheet music. Sheet music can be used as a form of guidance, for concert to perform. In fact many music schools teach their students how to write musical notes on the music sheets. These days unlike the older version of sheet music the modern format of sheet music is different. Generally when a single person is playing or performing then there will be one sheet music but if there are multiple players performing then each person has a separate sheet music and each person concentrate on their own part. Generally there are many musical stores that print famous music notes on sheet music and then publish it.

Sheet music is really very helpful as they help in remembering music notes and by reading sheet music we can slowly but gradually we can read music notes too and make our own music. Once we become experts then we can create music and write our own music on music sheets. Every singer has his own sheet music and it differs from person to person how they write their music pieces. Sheet music is generally seen kept over pianos.

Pianos have a stand to place this sheet music so that we can easily read them in front of us while playing the piano.

Generally people learning music too can write their music pieces on sheet music and refer it later to practice. We just need to know how to read these music pieces so that we can write it and refer it later for practice till we perfect it. So just keep writing on sheet music and keep filling your music booklet with your music pieces